Exercises and tips to help improve and correct posture.
Clients who come into Z-Line Fitness studio often times complain about having pain while driving. Neck pain, shoulder pain, lower back pain, and sciatica are usually the main complaints. There [...]
Esports is huge, as is gaming in general, but do you know how to properly setup your gaming station to prevent pain and poor posture? Craig Zuckerman has everything for [...]
If you have aches, pains, sore muscles or poor posture, and you'd like some tools to help, then you're in the right place. Craig Zuckerman breaks down the top 15 [...]
Carrying around a purse, backpack or briefcase is an everyday thing for most of us, but did you know it can cause lower back pain? In this video Craig Zuckerman [...]
If you love to read, or maybe watch some tv while lying in bed, you may be causing aches and pains in your neck, back, or even sciatica. Never [...]
Watch as Craig Zuckerman shows some simple adjustments to make while sitting on the couch, to avoid sciatica, lower back and neck pain, hip pain, and more. You may [...]