The Office Effect Handbook

Easy Solutions for Work-Related Pain

Bigger, better, & packed full of new content!

This digital download has been re-mastered to look beautiful on your tablet or computer. The Office Effect Handbook ‐ Second Edition, has over 20% more content than before. Over ten years of research and development, this full-colored handbook shows you the causes of your pain and poor posture, and exactly what to do about it.

Was: $14.99
Sale: $9.95 

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The Office Effect – Good Desk Posture

Properly Setup Your Workspace with our New Expanded Ergonomics Guide

  • More than 40 ergonomic adjustments for your desk and chair

  • Multiple tips and tools, with pages of detailed descriptions, let you know exactly how to properly set up your workstation

New Exercises and Variations for More Complete, Full Body Pain Relief

  • Over 20 pain-relieving, posture-fixing exercises – all research proven

  • Get positive effects in less than 10 minutes

  • Detailed explanations on how to make our exercises suit your needs

  • Gain better balance and stability

  • Stand taller, feel better, and revitalize your body

Get relief from:

  • Forward Head

  • Rounded/Hunched Shoulders

  • Slouching

  • Scoliosis

  • Kyphosis

  • Lower, Mid, & Upper Back Pain

  • Neck Pain

  • Sciatica

  • Headaches/ Migraines

  • Hip & Buttock Pain

  • And much more!


The Office Effect Handbook – Second Edition is more then just your solution for work‐related pain. With our included Pain Relief At Home Guide, you’ll learn how to stay pain free while:

  • Carrying the kids

  • Doing laundry

  • Walking the dog

  • Watching TV

  • Driving to work

  • and much, much, more

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