The Office Effect Handbook
Easy Solutions for Work-Related Pain
Bigger, better, & packed full of new content!
This digital download has been re-mastered to look beautiful on your tablet or computer. The Office Effect Handbook ‐ Second Edition, has over 20% more content than before. Over ten years of research and development, this full-colored handbook shows you the causes of your pain and poor posture, and exactly what to do about it.
Was: $14.99
Sale: $9.95
Properly Setup Your Workspace with our New Expanded Ergonomics Guide
More than 40 ergonomic adjustments for your desk and chair
Multiple tips and tools, with pages of detailed descriptions, let you know exactly how to properly set up your workstation
New Exercises and Variations for More Complete, Full Body Pain Relief
Over 20 pain-relieving, posture-fixing exercises – all research proven
Get positive effects in less than 10 minutes
Detailed explanations on how to make our exercises suit your needs
Gain better balance and stability
Stand taller, feel better, and revitalize your body
Get relief from:
Forward Head
Rounded/Hunched Shoulders
Slouching
Scoliosis
Kyphosis
Lower, Mid, & Upper Back Pain
Neck Pain
Sciatica
Headaches/ Migraines
Hip & Buttock Pain
And much more!
BONUS!
The Office Effect Handbook – Second Edition is more then just your solution for work‐related pain. With our included Pain Relief At Home Guide, you’ll learn how to stay pain free while:
Carrying the kids
Doing laundry
Walking the dog
Watching TV
Driving to work
and much, much, more