The most common cause of pain in the body is from Repetitive Stress Injuries. These injuries are caused by every day activities and can not only cause pain, but result in injuries and postural disfigurement. Craig Zuckerman explains what Repetitive Stress Injuries are, how they occur, and what you can do to prevent them.

These are the silent killer of our body. I can promise you that you will not heal your injury or rid yourself of pain if you do not understand what a repetitive stress is and how to discover them on your body. If you exercise, or do rehab therapy, that is great, but you'll find yourself going back to the therapist over and over again unless you change your repetitive stress habits. Watch the video and start taking control of your body and your pain today!