The Essential Gamers Guide for Posture and Pain Relief
The Essential Gamers Guide for Posture and Pain Relief
Esports is huge, as is gaming in general, but do you know how to properly set up your gaming station to prevent pain and poor posture? Craig Zuckerman has everything for the gamer, from proper ergonomic setup of your computer and chair to warmups, exercises, and stretches to help out any gamer, whether you're an esports pro or an at-home game console newbie.