Heck yeah it will! The ergonomics section shows you exactly how to set up your workstation (desk, chair, monitor, keyboard, mouse) so you can correct your posture and help relieve your pain. You can also see exactly what ergonomic pitfalls may be causing specific areas of pain in your body, and how to correct them. There’s even a section that shows you the most helpful devices that can be used at your workstation to improve posture and give you the best ergonomic setup.

Yes, it definitely can help with that. There is a complete ergonomics guide that shows exactly what you need to do to setup your your monitor, keyboard, and mouse. There’s even a section that shows you the most helpful devices that can be used at your workstation to improve posture and give you the best ergonomic setup.

Sure can! The ergonomics section will show you how to set up your workstation to help correct that issue. Additionally, the quick reference section will show you the most common mistakes for setting up your workstation that can create hunched shoulders and a rounded back.

Hey, I’m dyslexic so I don’t like reading all that stuff either. That's why I created Desk Relief to be mostly a visual guide to allow you to understand how to set up your workstation quickly and easily. However, if you do wish for a more in-depth explination, Desk Relief has that too. Additionally, if you think you have your desk and office chair setup properly but you're still experiencing aches and pain, Desk Relief has a quick reference guide that easily shows you what adjustments you may need to help with your pain. So yeah, it’s very easy to read and understand, even if you’re dyslexic like me.

Depending on what ails you, you can have results pretty quickly. Many people report feeling less pain and sitting straighter immediately after making the adjustments in Desk Relief. If you’ve been in pain for quite some time then it could take a little longer to feel and see the results. Long term improper posture can cause some other ailments that may need exercises to help resolve, so you may want to check out our complete guide to pain and poor posture, The Office Effect Handbook. However, after adjusting your workstation give it 2-4 weeks for your body to normalize to the adjustments you are making so you can feel better.

Well, I’m hoping you will like it and get great benefits from it, but if you don’t, we offer a 30-day, 100% money-back guarantee. No risk, all rewards. So what are you waiting for?

Desk Relief is the ergonomic section taken directly from, The Office Effect Handbook. There is nothing extra in Desk Relief that you won't find in the complete posture and pain guide, The Office Effect Handbook. Desk Relief is designed for people who just want to understand how to set up their workstation and are not interested in the exercises or other tips found in The Office Effect Handbook.